Can We Stop and See?

How often do we sit and watch the sun just rise? Or watch the sun just set?

So often life becomes busy, we finding ourselves overwhelmed, rushed through the day. Worry, anxiety, depression. Rush, rush, rush. Sleep rough, less than needed, run through the day, rush, hurry, here we go again, then late to bed, and repeat.

Do we stop for a moment and see the day as it truly is? The light of the golden morning, the clouds whisping across the sky, the tinkng of raindrops, the whispers of breeze or the howls of the wind? Or are our focus on too cold, too hot, too windy, too bright, and so on? 

If we stop, if we breathe, if we wait… slow down… then can we see? It is up to you.

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